a life of integrity and meaning

a life of integrity and meaning


Seize Happiness, Peace and Prosperity

peace and prosperity September 17th, 2019

Most of us are obese, smoke, drink to excess, don’t have $10,000 in our bank accounts. Cancer and autism are grave threats. Heart attacks, car accidents, and opioid addiction/overdoses plague us. Stress-related illness plagues us. Like our arteries, we don’t have the flexibility and resilience to absorb many more problems. Indeed, “The Doomsday Clock” now indicates we are two minutes to midnight. The Bulletin of the Atomic Scientists call this state of dysfunction and dystopia “the new normal.” I don’t think Obama wrought the decay and dismay we see reflected on CNN and Fox, but nevertheless we are mired in it. It sometimes seems all-consuming. I reject the materialism, speed, unfulfillment, anxiety, and restlessness that plagues me. I don’t want to be Type A; I don’t want to die of a stress-related illness; I don’t want to see another child in a border detention camp. I want to make the most of the time I have left. I wish for peace and prosperity, health and well-being, relationships and charity, joy and security to be my goals, and it probably involves realigning my life to be less tuned in to social media, news, and money. This blog is about a modern urge to, as Timothy Leary put it, “turn on, tune in, and drop out.”

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10 Keys to Well-Being (Plus Motivational Quotes)

well-being March 20th, 2018

The very interesting Greater Good Science Center at UC-Berkeley has some assertive and scientifically-based ideas on wonderful topics such as well-being, fulfillment, meaning, happiness, flourishing, etc. Along with U-Penn’s Positive Psychology master’s program, these are two powerhouse schools that take the science of optimism, happiness, flourishing, and well-being seriously. It’s neat to see, since at times in the past, topics such as these, or meaning, goodness, love, wisdom, and “psi” were not considered suitable subjects for psychological science to research and investigate. Click through to learn which ten keys the GGSC, positive psychology, and I suggest for greater fulfillment, joy, contentment, and success.

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Is Education 2nd or 3rd Place at Elite Universities?

education February 17th, 2018

I am on a liberal education trip these days. I have zipped through books with titles such as In Defense of a Liberal Education; Education’s End: Why Our Colleges and Universities Have Given Up on the Meaning of Life; and Beyond the University: Why Liberal Education Matters. It’s a fascinating subject, considering I like things ancient, think Good Will Hunting and Dead Poet’s Society were fantastic movies (can you tell that I miss Robin Williams!?), and spend a heckuva lot of time reading and recording fantastic quotations about values. My latest acquisition is by scholar William Deresiewicz and is entitled Excellent Sheep: The Miseducation of the American Elite. In this blog, I highlight some interesting quotations about education and reflect a bit on the Ivy League, America’s values, and what education means.

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A Life of Integrity and Meaning (V&E-1)

integrity and meaning September 25th, 2017

Let’s talk about the sphere of ethics: in the living room, the bedroom, the boardroom, the marketplace, media, politics, etc. I feel like you can’t be a bad person in some arena – say, work – and then come home and, all of a sudden, you’re an upstanding individual because you are nice with your family. The Nazis did this, after all. Drs. Kathleen Brooks and Gary E. Kessler, both authors, and a psychotherapist and a professor, respectively, were interviewed by me about the way to live a life of integrity and meaning – and why one should do so.

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