tranquility

tranquility


A Life of Value: Mindfulness Training in Prison

mindfulness July 27th, 2018

I recently spent a weekend at San Quentin prison learning mindfulness, sharing meditation, and holding space, I came to a deep understanding that when one travels across a long personal Spectrum, their experience and wisdom is so bright and so full of light. GRIP (Guiding Rage into Power) is a year-long training program for inmates

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Peace & Tranquility: Our Highest Need?

peace and love October 12th, 2017

Peace is among the highest values of humankind. What does peace mean to different thinkers? Can tranquility be defined and described? Happiness is an important value as well. What this all adds up to is a look at the best kind of life for persons to aspire to. Read on to find out how “the wise” view peace & tranquility by reading what they have said about these magnificent topics in their own words.

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